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10 Health Benefits of Basil Leaves

Summary: Right from a happy tummy to clear skin, basil leaves work wonders for our mind and body. Let’s have a look at how basil benefits your health and some easy recipes to...

Fad Diets and How They Affect Your Health

As waistlines are getting thicker and thicker, we are constantly looking for quick fixes to battle the bulge. There are plenty of diets available whose advertising sounds too good to be true. The...

7 Effective Yoga Asanas that will Help with Diabetes: HealthifyMe Blog

Yoga is essential to keep you healthy both mentally and physically and you might already know that. But do you know, doing it without the right guidance may not bring about the results...

Jamun: Benefits, Facts, and Healthy Recipes

SummaryJamun is a healthy and nutritious fruit that’s packed with a variety of nutrients. It’s a rich source of antioxidants, calcium, phosphorus, and flavonoids. It also contains other nutrients like sodium, thiamine, riboflavin,...

9 Effective Yoga Asanas that Help Relieve Headaches

Yoga is an age-old practice that involves working on the body, mind, breath, and spirit together. Long before any medicines were used for treatment, yoga was used as a method to keep the...

Diet Plan for COVID-19 Affected Patients

Coronavirus (COVID-19) is an illness caused by a new strain of coronavirus severe acute respiratory syndrome coronavirus 2 (SARS‐CoV‐2). It can cause continuous cough, fever, loss/change in sense of smell or taste. Coronavirus may...

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